Fancy Brunch at Windsor Arms Tea Room in Yorkville, Toronto

Hello Free Spirits! This blog post is all about fancy dining at the best Tea Room in Toronto! My boyfriend just recently graduated from university wohooo!!! Which means it is time to celebrate. Being the fancy man he is, we all celebrated with some Tea at Windsor Arms. A five star luxury hotel in the heart of Yorkville. Right after his convocation we walked over…

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10 Free and Awesome things to Do in New York City

Dear Free Spirits, “Here in the New York Concrete Jungle, where dreams of made of, there is nothing you can’t do!” Jay-Z got it right when describing New York City. This is the place to be this summer in the city that NEVER sleeps. When I mean “never” I am not joking: subway service is available 24/7 and there are over 8 million people for…

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Apiecalypse NOW! Pizza & Snack Bar

Hello Free Spirits, I was driving back from my work office this afternoon and I was in the mood for some healthy food so I grabbed a salad and some kombucha from Whole Foods. But I was craving a bit more I mean being Vegan isn’t all about eating salad, you feel me?! My boyfriend was driving along Bloor Street and then boom my boyfriend…

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SOHO- Healthy Food and Cold Pressed Juices

Hello Free Spirits, I just got back from another wonderful NYC trip, the weather was 30+ so I was craving some fresh cold pressed juice. Being a tour guide is a demanding job and I don’t always have time to eat a full meal especially breakfast. I prefer the extra 10 minutes of sleep! You feel me? So I love that extra boost of vitamins…

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Vegan Mac and Cheese at Smac’s

Hello my Free Spirits, You all know the feeling, the desire and need for greasy oozing cheese. It happens to the healthiest of us, especially vegans. I mean eating fruits and vegetables all the time can take a toll on you emotionally 😉 Well if you are craving greasy cheesy comfort food and want to stay healthy, or if you are vegan, I have some…

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